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Module 5 · VAL‑05‑CG · English

COFFEE GROUNDS BODY SCRUB

Prep 5 minutes very easy All year round
COFFEE GROUNDS BODY SCRUB

Recipe template

Origin

Emilia‑Romagna & Piemonte

Season

All year round

Ingredients

4 items
  • 4 tbsp used coffee grounds
  • 2 tbsp olive oil (traditional Italian base)
  • 1 tsp citrus zest (optional, Sicilian variation)
  • 1 tsp sugar (optional for stronger exfoliation)

Method

5 steps
  1. 1 Collect used coffee grounds — Allow them to cool and dry slightly.
  2. 2 Mix with olive oil — Combine until a paste forms.
  3. 3 Add zest or sugar — Optional for aroma or stronger exfoliation.
  4. 4 Apply to skin — Massage gently in circular motions.
  5. 5 Rinse thoroughly — Use warm water.

Sustainability impact

Reduces waste from coffee consumption Promotes low‑impact self‑care Strengthens cultural reuse practices Encourages eco‑friendly cosmetic alternatives