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Module 2 · PRS‑02‑PS · English

SUN‑DRIED TOMATOES — POMODORI SECCHI

Prep 15 minute Cook 2–3 days sun‑drying or 6–8 hours low‑temperature oven easy Summer
SUN‑DRIED TOMATOES — POMODORI SECCHI

Recipe template

Origin

Puglia & Calabria

Diet

Vegan Vegetarian Gluten‑free

Season

Summer

Ingredients

4 items
  • 1 kg ripe tomatoes (San Marzano or Roma)
  • Salt
  • Optional: oregano, garlic, capers
  • Olive oil (for preservation)

Method

6 steps
  1. 1 Halve tomatoes — Remove seeds lightly.
  2. 2 Salt generously — Helps dehydration and safety.
  3. 3 Dry in sun or oven — Until leathery but flexible.
  4. 4 Pack in sterilised jars — Add garlic or herbs if desired.
  5. 5 Cover fully with olive oil — Creates anaerobic protection.
  6. 6 Store in cool place — Refrigerate after opening.

Sustainability impact

Reduces seasonal waste Minimises packaging Promotes traditional drying Encourages local tomato varieties